Quality Practice

Successful practices hold your interest for the entire session. When your interest starts to slide,Try to revive your concentration by changing to another routine or end the practice.
So make sure you have a practice plan set out and written down and record what your results are. Make sure you practice on good conditions that have good cloth so you don’t need to overpower shots. To keep you focussed you need to try and keep on seeing improvement which it then helps your subconscious mind.